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Tag "Anxiety"

Mind training as effective as anti-depressants: study

Mind training as effective as anti-depressants: study

🕔16:43, 22.Apr 2015

Dubbed Mindfulness-Based Cognitive Therapy (MBCT), the method may offer a welcome alternative for people wishing to avoid long-term use of anti-depressants, which can have unpleasant side effects like insomnia, constipation and sexual problems, said a study in The Lancet medical journal.

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German pilot said to have suffered from depression, anxiety

German pilot said to have suffered from depression, anxiety

🕔16:57, 27.Mar 2015

MONTABAUR: The German pilot believed to have deliberately crashed a plane in the French Alps killing 150 people broke off his training six years ago due to depression and spent over a year in psychiatric treatment, a German newspaper reported on Friday.

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Tips for Coping with Depression & Stress

Tips for Coping with Depression & Stress

🕔03:29, 10.Sep 2014

Depressed people feel sad, anxious, empty, hopeless or restless. They may lose interest in activities that once were pleasurable, experience loss of appetite, have problems concentrating, remembering details, or making decisions.

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