Apple cider vinegar has been used as a health tonic for thousands of years. Research shows it has many health benefits, such as lowering blood sugar levels. Adding apple cider vinegar to your diet also help you lose weight.
Following are easy to make recipes for a refreshing drink for two, incorporating Apple cider vinegar. So you can feel refreshed while simultaneously doing loads of good to your health!
6 excellent Apple cider vinegar infused drinks
Sweet Green Banana
Serves 2
1 Tbsp. apple cider vinegar
2 cups spinach leaves
1 medium banana, peeled
2 cups organic apple juice
1 cup ice
Blend the ingredients on high until thoroughly combined and frothy.
Consume immediately or store tightly sealed and unrefrigerated up to 4 hours.
Tropical Treat
Serves 2
1 Tbsp. apple cider vinegar
2 medium bananas, peeled and frozen
1 cup chopped pineapple
1 cup ice
2 cups low-fat coconut milk
Blend the ingredients on high until thoroughly combined and frothy.
Consume immediately or store tightly sealed and unrefrigerated up to 4 hours.
Pear-Berry Blast
Serves 2
1 Tbsp. apple cider vinegar
1 medium pear, peeled and cored
1 cup raspberries
1 cup blackberries
2 cups purified water
Blend the ingredients on high until thoroughly combined and frothy.
Consume immediately or store tightly sealed and unrefrigerated up to 4 hours.
Green Apple Fusion
Serves 2
1 Tbsp. apple cider vinegar
1 cup spinach leaves
2 medium Granny Smith apples, peeled and cored
1 Tbsp. ground cinnamon
1 tsp. ground nutmeg
1⁄4 tsp. ground cloves
1 Tbsp. honey
1 cup ice
2 cups purified water
Blend the ingredients on high until thoroughly combined and frothy.
Consume immediately or store tightly sealed and unrefrigerated up to 4 hours.
Per serving
Sweet Red Lemony Lift
Serves 2
1 Tbsp. apple cider vinegar
2 cups hulled strawberries
2 medium lemons, peeled and deseeded
1 Tbsp. honey
1 cup ice
2 cups purified water
In a large blender, combine the vinegar, strawberries, lemons, honey, and ice.
Blue Cantaloupe Chamomile
Serves 2
1 Tbsp. apple cider vinegar
1 Tbsp. honey
1 cup blueberries
1 cup chopped cantaloupe
1 cup ice
2 cups chamomile tea prepared with purified water, cooled
Blend the ingredients on high until thoroughly combined and frothy.
Consume immediately or store tightly sealed and unrefrigerated up to 4 hours.
