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The aroma of black tea can help reduce stress levels: Study

JAPAN: Recent study shows that different aromatic substances can help lower stress levels. According to a Japanese study, inhaling the aroma of black tea is an effective stress-reliever. The data shows that “ the aroma of black tea may help to lower stress levels after a stressful task and improve mood prior to experiencing mental stress.” The research team based there study on two kinds of Black tea (Assam and Darjeeling tea) and their effects on physical and psychological stress experienced by the present subjects.…