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Ten Foods for a Healthy Liver

The liver has many important functions that keeps a person healthy. It removes harmful material from the bloodstream and helps digest food. Your liver is the organ responsible for an enormous number of metabolic activities, and you’ll need a plentiful supply of virtually all nutrients for your liver to be optimally healthy. Here are 10 fresh foods that keep your liver healthy. Garlic Garlic helps your liver activate enzymes that can flush out toxins. It also has a high amount of allicin and selenium, two natural…

Pakistan’s icon of democracy Benazir Bhutto  

"You can imprison a man, but not an idea. You can exile a man, but not an idea. You can kill a man, but not an idea." -- Benazir Bhutto Today marks the 61st birth anniversary of one of the most iconic figures of Pakistan, Mohtarma Benazir Bhutto. Benazir was born on 21st June 1953 in Karachi to Zulfikar Ali Bhutto and Nusrat Bhutto. She belonged to an influential political family which became a dynasty in Pakistan. She left for Harvard University at the age of 16 to pursue her higher studies. She received her…

Shab-e-Baraat to be celebrated tonight

Shab-e-Baraat (The night of Emancipation) will be celebrated by Muslims across the world tonight. Shab-e-Baraat gives a chance to the people to seek forgiveness from the Almighty. It is said that the night welcomes the holy month of Ramadan. The people should also forgive each other on the blessed occasion. The doors of repentance and blessings are opened on this night. People visit the graves of their loved ones and prayers are held all night. The people fast the next day as a part of Sunnah. Various delicacies and…

‘Sultan of Swing’ Wasim Akram turns 48 today

"Sultan of Swing" Wasim Akram is celebrating his 48th birthday today. Wasim Akram is one of Pakistan's most celebrated cricketers. The left hand all-rounder does not need any introduction in cricket. Akram is regarded as one of the greatest cricketers of all time. He is considered to be the pioneers of reverse swing bowling and to be the only bowler who could swing the ball both ways. He was born on June 3rd, 1966 in Lahore. He made his debut against New Zealand in 1985 and soon caught the attention of the world. He was…