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Benefits

Green Tea vs Black Tea. Which one is better?

Tea, particularly its green and black varieties, can prevent fat storage in the liver and lower blood sugar. The study was conducted by a team of researchers from the University of Tunis EL Manar and the University of Carthage in Tunisia…

Five health benefits of delicious Kiwifruit

Exotic green and delicious taste of kiwifruit is enough to attract people, but the reason why folks must consume it is that it is super-rich in nutrients. Kiwifruit is named after the kiwi bird of New Zealand because of its resemblance…

Four amazing benefits of olive oil

Olive oil -- often hailed as liquid gold or gods’ nectar -- is a fat obtained from ovoid fruit of the olive tree. The oil is used for different purposes including manufacturing of cosmetics, pharmaceuticals and soaps, while it is…

10 foods you should consume for a desk job

You are likely to gain weight if you spend most of the day on a desk job. Starving is not an option to avoid this situation. There are 10 foods recommended by health experts for you to maintain your body shape. According to Time…

Read why pomegranate is a powerhouse of health!

Pomegranate is a rich red fruit embedded with juicy and glossy seeds like jewels puckered with white membrane walls and tightly covered with a leather-like coat. It does not just look exotic from outside but it is also densely loaded…