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Military Figured Out the Best Time to Drink Coffee

If you love caffeine, you may think there's never a wrong time for coffee, but a new study says there is a right time to get the most out of your daily cup. Researchers from the United States Army developed an algorithm that makes personalized recommendations for timing your caffeine consumption, so you can drink the least amount of coffee to achieve the maximum level of alertness. The study found that the algorithm helped people improve their alertness by up to 64 percent — without consuming any more caffeine than…