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The aroma of black tea can help reduce stress levels: Study

JAPAN: Recent study shows that different aromatic substances can help lower stress levels. According to a Japanese study, inhaling the aroma of black tea is an effective stress-reliever. The data shows that “ the aroma of black tea may help to lower stress levels after a stressful task and improve mood prior to experiencing mental stress.” The research team based there study on two kinds of Black tea (Assam and Darjeeling tea) and their effects on physical and psychological stress experienced by the present subjects.…

Green Tea vs Black Tea. Which one is better?

Tea, particularly its green and black varieties, can prevent fat storage in the liver and lower blood sugar. The study was conducted by a team of researchers from the University of Tunis EL Manar and the University of Carthage in Tunisia and Université Paris Diderot in Paris. The research team sought to determine the effects of long-term consumption of green tea and black tea on the lipid digestion of rats fed with a high-fat diet. The rats in the experiment were given green tea decoctions, black tea decoctions, or…