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How to Brush Your Teeth Effectively

Brushing your teeth effectively is a problem for many and normal tips cannot ensure that, lets take a look at tips from a reputable medical foundation. The British Dental Health Foundation gives the following advice on how to brush your teeth: 1. Place the head of your toothbrush against your teeth, then tilt the bristle tips to a 45 degree angle against the gum line. Move the brush in small circular movements, several times, on all the surfaces of every tooth. 2. Brush the outer surfaces of each tooth, upper and…