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Eating fish once a week helps lessen risk of sudden cardiac death by half: Study

Heart disease remains among the world’s top killers, causing one in every four deaths in the U.S. alone. A paper suggests that to reduce your risk of succumbing to the disease, one of the best things you can do is eat fish. The study examined the risk of sudden death caused by a heart attack among male U.S. doctors. The research defined “sudden death” as death or collapse that occurred within an hour after the onset of symptoms, a witnessed cardiac arrest, or both. About 12 months into the study, 20,551 subjects (aged…

PM directs to cut load shedding by half across country

ISLAMABAD: Prime Minister Nawaz Sharif has directed to reduce load shedding in the country by half from Tuesday onwards that is three hours urban and four hours rural. According to Pakistan Muslim League-N official social media account, the PM has tasked secretary water & power ministry to seamlessly and effectively implement the decision first on trial basis. On the directions of the PM, tomorrow onwards, load shedding in the country will be reduced by half that is, 3 hours urban & 4 hours rural. — PML(N)…