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Being active may reduce risk of chronic low back pain

CALIFORNIA: Regularly engaging in physical activity, from walking to intense exercise, may help to reduce the risk of chronic low back pain by as much as 16 percent, according to a new review of previous studies. In the past, it hasn’t been clear whether physical activity staves off low back pain, or people without back pain are more likely to be active, the researchers write in the British Journal of Sports Medicine. To help determine which comes first, the review team analyzed data from 36 studies that followed nearly…