Working at a desk all day may not be as bad for heart health and longevity as sitting in front of the television after hours, according to a U.S. study.
You are likely to gain weight if you spend most of the day on a desk job. Starving is not an option to avoid this situation. There are 10 foods recommended by health experts for you to maintain your body shape. According to Time magazine, these ten foods will help you reduce weight: Berries Berry is a small and pulpy fruit. It can taste sweet and sour as well. Common examples of berries are strawberries, raspberries, blueberries, redcurrants and blackcurrants. Berries are big on antioxidants which can help…