In dieting, low-fat or low-carb are the same: study
MIAMI: Common dieting advice urges people to either eat fewer carbohydrates or less fat in order to shed weight. But a study Tuesday found neither approach is better than the other.
Nor is a person's genetics or insulin metabolism a key factor in whether a diet works for them or not, said the report in the Journal of the American Medical Association (JAMA).
The findings could have implications for the $66 billion US weight loss industry, and particularly the latest trend of DNA dieting, which claims to point people to…