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Eating

Eating leafy greens may reduce memory loss: study

CHICAGO: Eating one serving of leafy greens per day may stave off memory loss in old age and keep the brain more youthful, according to research published Wednesday. The difference found between elderly people who ate greens and those…

Men may eat more when women are watching

If women are prone to “eat like a bird” when men are watching, men may be similarly programmed to “eat like a horse” when women are around, suggests a small U.S. study by behavioral scientists.

A text message a day may keep the doctor away

Texting patients regular reminders to do things like eat right, exercise more and smoke less may help them make lifestyle changes linked to a lower risk of heart attacks and strokes, an Australian study suggests.

EID-UL-FITR: FIVE TIPS FOR HEALTHY EATING

As Eid festival will be celebrated in Pakistan on Monday after a month of fasting i.e. Ramadan. It is the time when families come together to pray and celebrate this occasion. Food is an important part of any kind of celebration.