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Eid food

Four Health Benefits of Eating Red Meat

Red meat has a place in a healthy diet as long as you choose the right cuts of beef. Eye round roast and steak, round steak, sirloin tip roast and 95 percent ground meat all offer healthy options, or choose bison for lean red meat.

EID-UL-FITR: FIVE TIPS FOR HEALTHY EATING

As Eid festival will be celebrated in Pakistan on Monday after a month of fasting i.e. Ramadan. It is the time when families come together to pray and celebrate this occasion. Food is an important part of any kind of celebration.