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grapefruit

Five health benefits of grapefruit you would like to know

Grapefruit is a hybrid fruit which was accidentally bred as a cross between sweet orange and pomelo. This fruit was given the name because of its growth in clusters just like grapes. Grapefruit has large size and tangy flavor. It is filled to the brim with vitamin C. At the same time, it is also an excellent source of vitamins A and C. To extract its full nutrients, eat the fruit with its white pulpy rind. Here are five health benefits of consuming grapefruit: Weight loss Vitamin C helps in reduction of fat.…