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Health Benefits

Multivitamins have no health benefits: Study

WASHINGTON: We all take multivitamins to provide our body with additional nutrients other than the meager quantity we get from our adulterated foods. But it turns out, contrary to popular belief, common vitamin and mineral supplements…

Surprising Benefits of black pepper!

The south Asian cuisine offers varieties of spices that not only entice your taste buds but are also very beneficial health wise. Black pepper, which can turn dull dishes into tasty delicacies, can also help you lose weight. Black pepper…

Amazing tips to improve your eyesight!

Sight is one of the most important senses human beings are blessed with. If you care about maintaining a sharp vision (as you should), follow these simple steps to thwart a blurred or dull vision. These tips will help you to stay sharp!

Amazing health benefits of honey!

This natural energy drink from the beehive does wonders for your health you might not be aware of! Read on to know about the various health benefits of honey. Yes, honey is sweet and a delight for your taste buds! When added to dishes or…

Six Health Benefits of Dark Chocolate

Dark chocolate has recently been discovered to have a number of healthy benefits. While eating dark chocolate can lead to the health benefits described below, remember that chocolate is also high in fat. Dark Chocolate is Good for Your…