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Three things your nose tells about your health

While it is not usual for the nose to be able to tell a lot about your health, we can tell you three things that your sense of smell, or not, just might be able to tell you. Let’s have a look at 3 such surprising things that your nose…

A pizza that can fight cancer

A lot of people love pizza, a guilty pleasure that is usually full of fat, refined carbohydrates, and sodium. However, at Don Peppe pizzeria, some lucky diners had the chance to try a unique “life-prolonging” pizza. The Pizza Pascalina…

Can drinking milk help you lose weight?

How often have you been told that cutting down dairy will help you lose weight? But health experts have a different take on this. According to the National Diabetes and Digestive and Kidney Diseases, it's a common myth that consumption…

11 biggest Nutrition Lies you’ll come across!

While there are many websites which share good advice and tips to keep your health in check there are some fads that have been constantly highlighted as pure gems. But most just portray one side of the story or just show the other in…

Foods to eat that help reduce anxiety

People can make a variety of lifestyle changes to help manage their anxiety. Eating a diet high in vegetables, fruit, legumes, whole grains, and lean protein can be helpful.  Brazil nuts Brazil nuts are high in selenium. Selenium may…