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Kiwi

Five health benefits of delicious Kiwifruit

Exotic green and delicious taste of kiwifruit is enough to attract people, but the reason why folks must consume it is that it is super-rich in nutrients. Kiwifruit is named after the kiwi bird of New Zealand because of its resemblance with the flightless bird. Both are small, brown and fuzzy. Its name though suggests that it would have originated in New Zealand, but it was first discovered in China. This fruit is considered to be superfood. Researchers at Rutgers University found that the kiwifruit has the best…