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morning meal

10 food items you should not consume on an empty stomach

Waking up early in the morning and starting the day with glass of fresh orange juice or a hot cup of coffee is what we all love to do. However, this is another matter that they gradually turn the digestive system into hotbed of creepy illness, instead making us healthy. These foods are undoubtedly rich in nutrition, but having them on an empty stomach might not be a good idea. Are you wondering why it is so? Here’s why. Green Veggies Raw green veggies are rich in minerals and good for health, but consuming them…