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multivitamins

Multivitamins have no health benefits: Study

WASHINGTON: We all take multivitamins to provide our body with additional nutrients other than the meager quantity we get from our adulterated foods. But it turns out, contrary to popular belief, common vitamin and mineral supplements provide no health benefit at all. A study conducted by the St. Michael Hospital, the most common vitamin and mineral supplements taken by people have no benefit claimed by them, such as prevention of cardiovascular disease, stroke, premature death or any other. The systematic review of…