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nail biting

6 Reasons why you should quit biting your nails Now!

Nail biting is a bad habit that’s become so common that it’s earned itself the clinical name of “onychophagia”. In fact, researchers from the University of Calgary have found that as much as 45 percent of adolescents are nail-biters, while almost 33 percent of children in the seven to 10 age group do it as well. As prevalent as it is among the population, indulging in it can lead to more serious health problems. More than just unsightly nails, you could damage other parts of the body. Teeth problems …