People who are overweight or obese may get more physical activity when they participate in step-counting contests than when they simply use activity trackers to monitor their own steps
The consumption of sugary drinks has exploded worldwide in recent decades and the high-calorie beverages have already been associated with a elevated risk of obesity
Obese people who engaged in resistance training were more likely to see reductions in a type of heart fat that has been linked to cardiovascular disease, a new study finds.