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Symptoms of vitamin deficiency and how they can be cured

You may know about deficiency of vitamins in your body through different means. For instance, whiteness in your nails could be one of them. However, there are certain other indications which remind you of diseases your body is undergoing. We would like to share five such ways your body silently tells you about the deficiency of vitamins your body has been experiencing. Red splits or cracks on corner of lips: Deficiency: The cracks occur because of a diet too low in vitamins. For instance, deficiency of iron,…