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What Is Restless Leg Syndrome?

Restless Leg Syndrome (RLS) is a disorder that urges one to move their legs and is experienced most when a person is resting or lying down with intention of going to sleep. RLS is a neurological condition that brings an unbearably uncomfortable and painful feeling deep within your legs, especially in the calves of your legs. Though RLS is very real, much about it is still a mystery. RLS is not technically a sleep disorder, but because it often keeps people awake and contributes to chronic insomnia, it is often…