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Ten hurt in Spanish bull running festival

MADRID: Ten people were hurt Saturday in Spain's annual San Fermin bull running fiesta in Pamplona, regional government sources said. Five Americans, three Spaniards and two French visitors, all males, required treatment after joining…

5 benefits of treadmill exercise

Treadmills are a great source for exercise and shaping up. The most sought after machinery in a gym or athletic setting, treadmills go a long way in building stamina, endurance, contributing to weight loss and insuring a healthy blood…

Take a walk, for your own benefit!

You might loathe walking for the toll this exercise may take on your body yet it is indeed a blessing in disguise. Read on to find out how beneficial a simple walk for an hour on a daily basis can be for your health.