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Epsom Salt facilitates in beauty care & laxative issues

Epsom salt is one of the trendy therapy for curing many diseases & health related issues. Mainly used to reduce muscle soreness and stress. This salt is very cheap in price in every part of the world, and easily available. It is very beneficial & harmless when it is used properly. Epsom Salt- What is it? Epsom salt is also known by its chemical name magnesium sulfate. It is a chemical compound consisting of magnesium, sulfur & oxygen. This name is originated from the town of Epsom in Surrey, England, the…

Can spicy foods curb salt cravings or lower blood pressure? Study says ‘yes’

BEIJING: People who like spicy foods may eat less salt and have lower blood pressure, potentially reducing their risk of heart attacks and strokes, a study from China suggests. When people didn’t care for spicy food, they consumed an average of 13.4 grams a day of salt, according to the study published in the journal Hypertension. But when people craved spicy dishes, their average salt intake was just 10.3 grams a day. Systolic blood pressure – the “top” number showing how much pressure blood exerts against artery…

Ramazan Recipe: Fruit Chaat

Fruit Chaat is one of the most simplest dishes to prepare and is one of the healthy delicacies to be devoured at Iftar throughout the holy month of Ramazan.