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Sleep

WATCH: An alarm clock which also helps you sleep

According to a recent study, sleeping with smartphone affects your sleeping quality as light emitting from smartphone, while you are scrolling through your timelines, affects our natural ability to sleep. Circa, a beautifully designed…

Changing childcare settings can affect sleep

NEW YORK:  Inconsistent childcare arrangements can affect toddlers’ sleep at night, a new study suggests. Consistent childcare arrangements - even complicated ones - didn’t seem to affect young children’s nighttime sleep. But when the…

Sleep may even help memory in very young babies

NEW YORK: Three-month-old infants have better recall when they get a brief nap after learning something new, according to small experiment that suggests sleep may play a role in solidifying memories very early in life. While previous…

Toddlers playing with touchscreens sleep less: study

PARIS: The more toddlers play with touchscreen devices the less they sleep, according to a study released Thursday that suggests the findings could be cause for concern. For every additional hour using a touchscreen phone or tablet…