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smoking hazards

Heart attack risk doubles for daily e-cigarette users: survey

Use of e-cigarettes every day can nearly double the odds of a heart attack, according to a new analysis of a survey of nearly 70,000 people, led by researchers at University of California. The research also found that dual use of e-cigarettes and conventional cigarettes — the most common use pattern among e-cigarette users — appears to be more dangerous than using either product alone. The study found that the risks compound, so that daily use of both e-cigarettes and conventional cigarettes raises the heart attack…

Dangers of smoking Shisha!

Shisha or hooka is one of the most popular items of consumption among the youth today. However, unknown to most, shisha has the capacity to inflict serious damage to your health.

Get rid of smoking, for good!

Smoking is injurious to health. How many times have we heard this being repeated in TV, radio and print advertisements? Even after flipping through countless tobacco hazard articles, smokers find it almost impossible to quit this injurious habit. If you want to leave this habit for good, adopt some of the points listed below.

Self-help Tips to quit Smoking

If you want to stop smoking, you can make small changes to your lifestyle that may help you resist the temptation to light up. Think positive You might have given up before, but tell yourself that you’re really going to do it this time. Make a plan to quit smoking Make a promise, set a date and stick to it. Don’t be put off by a wedding, party or other time when you’d normally smoke. Change your diet Is your after-dinner cigarette your favourite? A US study revealed that some foods, including meat, make cigarettes…