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smoking hazards

Dangers of smoking Shisha!

Shisha or hooka is one of the most popular items of consumption among the youth today. However, unknown to most, shisha has the capacity to inflict serious damage to your health.

Get rid of smoking, for good!

Smoking is injurious to health. How many times have we heard this being repeated in TV, radio and print advertisements? Even after flipping through countless tobacco hazard articles, smokers find it almost impossible to quit this injurious…

Self-help Tips to quit Smoking

If you want to stop smoking, you can make small changes to your lifestyle that may help you resist the temptation to light up. Think positive You might have given up before, but tell yourself that you’re really going to do it this…