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10 super foods for thicker and healthier hair

Strong, shiny, healthy-looking hair is a sign of beauty. That’s why baldness or hair loss – known as alopecia areata – can be a distressing condition. Alopecia areata affects the scalp, which causes patches of hair loss. Alopecia areata affects both men and women. Like any other part of your body, hair needs a variety of nutrients to grow and be healthy. If you’re dealing with dull, weak or thin hair, it may be best to start paying attention to your diet. Factors such as age, genetics, hormonal changes, and stress…