TAMPA: Falling is the leading cause of injury-related death among people over age 65, and seniors who want to avoid falls should exercise, not rely on supplements like vitamin D, US guidelines said Tuesday. The new recommendations from…
You may know about deficiency of vitamins in your body through different means. For instance, whiteness in your nails could be one of them. However, there are certain other indications which remind you of diseases your body is undergoing.…
WASHINGTON: A diet that includes three daily servings of whole grains appears to help people live longer, including by reducing the rates of death from heart disease and cancer, according to findings released Monday.