Want to delete Instagram? Here's how to save your chats and memories first!

Instagram has become a popular platform for entertainment, offering a continuous stream of reels and stories to keep users engaged. While it’s great for staying entertained and connected, the constant flow of content can sometimes lead to screen fatigue or a desire for a digital detox.

If you’ve ever thought about taking a break or deleting your Instagram account but hesitated due to the fear of losing your chats, posts, or stories, there’s good news. Instagram offers a feature that allows you to download your account data, making it easy to save your memories before making any big decisions. Here’s a simple guide on how to save your Instagram data:

How to save your Instagram chats and other information

Open “Instagram” on your phone.
Go to your “profile” and tap the three lines in the top right corner.
From the menu, select “Your Activity”.
Scroll to the bottom and tap on “Download Your Information”.
Tap “Download or transfer information” and choose “Some of your information”.
On this page, check “Messages”, “Content”, and any other data you want to save, then tap “Next”.
You can now choose to either “download” the data to your device or transfer it to cloud storage.
Select the “Date range”, enter an email address, and choose the format and media quality for the data. Then, tap “Create Files”.

Once your request is processed, if you chose to download the data to your device, the file will be ready in a short time. If you opted for cloud storage, you will receive a notification via email.

If you want to download all available data, simply select “All available information” in fifth step and choose your preferred storage option (device or cloud).

But before you consider taking a break or deleting your Instagram, try various Instagram security features to enhance your Instagram security. Like have, you ever thought before posting a story on Instagram because you didn’t want certain people to see it? Luckily, Instagram offers a feature that lets you control who can view your stories. Here’s a simple guide to hide your stories from specific users:

How to hide your Instagram story from someone

Open Instagram on your phone.
Go to your profile and tap the three lines in the top right corner.
Scroll down to “Who can see your content” and tap on “Hide story and live.”
Select the people you want to hide your story from.
Tap “Done” in the top right corner.

Once you follow these steps, your Instagram story will be hidden from the selected users. You can now post freely, knowing that only the people you choose will see your content. It’s important to remember that hiding your story doesn’t prevent the users from viewing your profile or other posts.

Other features to enhance privacy

Post Visibility: Create a “close friends” list to share updates with select people only.
Restrict Account: Limit interactions with specific users without blocking or unfollowing them.
Content Preferences: Manage your preferences for “Sensitive Content,” specific words or phrases, and political content, or snooze suggested posts.
Hidden Words: Filter out harmful or unwanted words in comments to avoid negative interactions.

By using these features, you can enjoy a safer and more personalized experience on Instagram while maintaining control over your privacy.