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Karachi women play Ramazan night cricket despite facility dearth

KARACHI: Cricket enthusiast women in the port city throw the last worry of facility dearth away as they make the most out of what...

‘When I started bodybuilding my family used to ask me if I wanted to become a gangster’ – Yasin Malik

The 30-year old Yasin Malik started bodybuilding when he was just 16 years old. He bagged multiple titles throughout his career, he recently won...

Ali Zafar encourages exercise to remain physically, mentally fit

Says together we will fight this crisis like superheroes.

Navin Waqar reveals how she stays fit

Says one should stay active and consistent.

Annie Khalid shares her fitness struggle to inspire others

She has transformed in four years, following the birth of her daughter.

Mawra Hocane stays fit with Pilates regime

Is the starlet preparing for a new project ?

Salman Khan to open 300 gyms for fitness awareness

He wants to to achieve this goal by 2020.

Amir proves his fitness as Pakistan draw final warm-up match

Mohammad Amir appeared to prove his fitness as Pakistan drew their final warm-up match ahead of the start of their two-Test series against England. A...

Fawad Alam astonishes selectors with impressive fitness test score

LAHORE: Pakistan discard Fawad Alam on Tuesday astonished selectors by scoring 19 points in the Yo-Yo Endurance Test at National Cricket Academy Lahore for...

Ageless Shoaib Malik reveals his fitness secret

Former captain and senior Pakistani all-rounder Shoaib Malik, who propelled Pakistan to go 4-0 up against Sri Lanka by his unbeaten 69 runs, has...

Murray confirms Wimbledon fitness

LONDON: Wimbledon champion Andy Murray has confirmed his fitness for this year's tournament after a hip injury disrupted his preparation. The world number one opens...

With mental health problems, fitness is tied to reduced risk of death

For men experiencing emotional distress like depression, anxiety or thoughts of suicide, having high cardiorespiratory fitness may cut the risk of death in half...

WATCH: This home-made juice can help you lose weight without starving!

Starving yourself in the hopes of losing weight has not worked for many people and though many consider it the best and the first...

Confident Imran Khan demonstrates fitness by performing pushups

ISLAMABAD: Chairman Pakistan Tehreek-i-Insaf (PTI) Imran Khan on Monday demonstrated his fitness by performing pushups alongside other PTI workers and supporters in his residence...

Nadal still doubtful over Rio participation

MADRID: Rafael Nadal has conceded he is not yet sure that he will be able to represent Spain at the Rio Olympics as his fitness concerns linger.

Coach Mickey Arthur wants one captain for all formats

LAHORE: Pakistan head coach Mickey Arthur has taken a tough stance even before he was formally resumed his new role, ARY News reported.

Pakistan team to attend boot camp in Abbottabad from tomorrow

ABBOTTABAD: The fitness boot camp for Pakistani cricketers will be started in Abbottabad on Saturday (tomorrow), ARY News reported.

Waqar believes England defeat “huge eye opener”

SHARJAH: Pakistan head coach Waqar Younis described defeat in the Twenty20 series against England as a "huge eye opener" for his team whose "poor and ordinary" performance needed proper analysis.

COAS terms Pakistan Army as world’s ‘best fighting force’

ATTOCK: Chief of Army Staff General Raheel Sharif on Friday has said that Pakistan Army is the best fighting force in the world, ARY News reports.

Fitness apps data reveals American workout habits, most active states

NEW YORK: Millions of Americans are recording their workout routines and activities on apps that are giving fitness experts new insights into the habits of a logged-in population.

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