Weightlifting: ‘The Mountain’ Bjornsson deadlifts 501 kg to set world record
- 03-May-2020
Bjornsson won the World’s Strongest Man competition in 2018
Weightlifting better at reducing heart fat than aerobic exercise
- 06-Jul-2019
Obese people who engaged in resistance training were more likely to see reductions in a type of heart fat that has been linked to cardiovascular disease, a new study finds.