Trump’s Kashmir meditation offer irks many Indians
- 12-May-2025
NEW DELHI/ISLAMABAD: India and Pakistan have stepped back from the brink of all-out war, with a nudge from the U.S., but New Delhi’s aspirations as a global diplomatic power now face a key test after President Donald Trump offered to mediate on the dispute over Kashmir, analysts said. India’s rapid rise as the world’s fifth-largest […]
Meditation helps conflict veterans with PTSD: study
- 18-Nov-2018
They found that 60 percent of veterans who did 20 minutes of quiet meditation every day showed significant improvement in their symptoms, and more completed the study than those given exposure therapy. “Over the past 50 years, PTSD has expanded to become a significant public health problem,” Sanford Nidich, of the Maharishi University of Management […]
Mindfulness meditation may work differently for men and women
- 05-May-2017
LONDON: In a college course that included meditation training, women were more likely than men to report that the practice improved their mood, a small study found. Meditation is an increasingly popular form of mental training on college campuses and off. Research suggests it may reduce blood pressure, gastrointestinal symptoms, anxiety, depression and insomnia, according […]
Yoga may help relieve asthma symptoms: study
- 03-May-2016
Yoga seems to provide small improvements in symptoms and quality of life in people with asthma, according to a new review.
4 proven ways that make you feel happier
- 27-Jan-2015
At times we are so busy in our daily tiring routine that we don’t get time to think about the things that make us happy. A Swiss study suggests that there are some traits that can bring happiness and satisfaction in your life. Here are four proven ways to feel happier.