Ali Zafar shares advice to deal with anxiety, depression
- 07-Dec-2022
Ali Zafar said innocence is the most beautiful thing in a human.
Here’s what happens when you rub your eyes
- 29-Nov-2022
The video of the human body's reaction has netizens concerned.
Burnout, stress lead more companies to try a four-day work week
- 04-Jan-2019
BERLIN: Work four days a week, but get paid for five? It sounds too good to be true, but companies around the world that have cut their work week have found that it leads to higher productivity, more motivated staff and less burnout. “It is much healthier and we do a better job if we’re […]
Consumption of Dark chocolate reduces stress and inflammation: Study
- 02-Jun-2018
New research shows there might be health benefits to eating certain types of dark chocolate. Findings from two studies being presented at the Experimental Biology 2018 annual meeting in San Diego show that consuming dark chocolate that has a high concentration of cacao (minimally 70% cacao, 30% organic cane sugar) has positive effects on stress […]
Doctors and teachers could team up to reduce stress in schools
- 05-Jan-2018
CHICAGO: Partnerships between teachers and doctors could help students and school staffers better deal with “toxic stress,” suggests a former teacher turned doctor. Pediatricians can help build resilience in both children and teachers to counter the effects of traumatic childhood experiences, poverty and violence, Dr. Kavitha Selvaraj of the Ann and Robert H. Lurie Children’s […]
National Security Committee vows to impress upon US to reverse Jerusalem decision
- 18-Dec-2017
ISLAMABAD: National Security Committee on Monday vowed to impress upon the United States for the need to revoke the decisions taken regarding Jerusalem. “Pakistan cannot accept the unilateral decisions taken by the Trump Administration, and it would continue to impress upon the United States its moral and political responsibility towards a just and fair resolution […]
City dwellers at higher risk of psychiatric illnesses than country dwellers: study
- 11-Nov-2017
City dwellers are at a higher risk of psychiatric illnesses such as depression, anxiety disorders, and schizophrenia than country dwellers, a study conducted at the Max Planck Institute for Human Development found. Comparisons show higher activity levels in city dwellers’ than in country dwellers’ amygdala — a central nucleus in the brain that plays an […]
Accept negative emotions, don’t resist them to stay stress-free: study
- 14-Aug-2017
People who resist their darkest emotions are more likely to experience stress than those who embrace their negative moods, revealed a study. The revelations surfaced after researchers tested link between emotional acceptance and psychological health in more than 1,300 adults. “We found that people who habitually accept their negative emotions experience fewer negative emotions, which […]
Prince Harry reveals distress at Diana’s funeral
- 21-Jun-2017
LONDON: Britain’s Prince Harry has spoken out about the heartbreaking images of him following his mother’s coffin during her 1997 funeral, telling Newsweek that no “child should be asked to do that.” The 32-year-old prince has recently opened up about the mental scars left by his mother’s death in a car crash almost 20 years […]
Women IDPs suffering from mental health disorders
- 07-Jan-2017
The ongoing war against terrorism in FATA and the province of Khyber Pakhtunkhwa has made huge strides to restore peace and stability in the region. However, there is one aspect which is often neglected in the rehabilitation process – the mental and psychological health of the internally displaced persons (IDPs) affected by the military operation. […]