Tom Brady reveals the secret to his healthy lifestyle

Tom Brady revealed his secret to his healthy lifestyle.

The former NFL star, Tom Brady in the recent interview with CNBC, revealed that during his family gatherings and in the emergency time like during travel he consumes food in moderate amount.

He further noted, “I think it’s moderation in all things, and I think there’s probably been people have gone kinda overboard with the rigidity of my lifestyle or diet”.

The seven-time Super Bowl champ went on to explain, “I have kids and I have Halloweens and birthday parties and we’re like a normal family, so I try to make really healthy choices as often as possible. But when you’re watching football games and you’re at games, you’re traveling and you’re in airports”. He added, “I understand the reality of life as well”.

Brady is the father of three kids. He shares son Benjamin, 16, and daughter Vivian with ex wife Gisele Bündchen. Brady welcomed eldest son, Jack, 18, with ex Bridget Moynahan.