‘SEASPARK-2024’ exercise begins to ‘validate’ Pak Navy’s operational plans
KARACHI: The opening ceremony of ‘SEASPARK-2024’ exercise under the auspices of Pakistan Navy was held… Read More
10 months ago
exercise
Viral: Man falls down while exercising but refuses to give up
A recent video of a man falling down while exercising but refusing to give up… Read More
3 years ago
Viral: Indian woman dies while exercising in gym
A recent video of a woman passing away while exercising in a gym in Bangalore… Read More
3 years ago
Pakistan Navy releases promo in connection with multinational exercise ‘Aman’
Pakistan Navy will hold the 7th multinational maritime exercise “Aman” this month in Karachi Read More
4 years ago
US kids stuck at home embrace online exercise classes
Authorities in Houston issued a stay-at-home order last week. Read More
5 years ago
PAF conducts command level Operational Exercise
Pakistan Air Force (PAF) on Friday carried out a command level operation exercise with the… Read More
5 years ago
Maritime exercise ‘Barracuda’ begins from Dec 2
The drills will continue till the 4th of December. Read More
5 years ago
Pakistan Navy’s operational exercise Ribat-2019 concludes
'Pakistan Navy is fully capable to counter any act of aggression by the adversary' Read More
5 years ago
Even a little exercise linked to a longer life
People who get even a small amount of exercise may be less likely to die… Read More
5 years ago
Exercise by older adults tied to lower risk of falls
Researchers analyzed data from 40 clinical trials with a total of 21,868 adults who were… Read More
6 years ago
To lower blood pressure, exercise may be as good as medication
For people with high blood pressure, starting an exercise regimen may lower blood pressure by… Read More
6 years ago
People who understand the benefits of exercise may spend more time being active
The more people understand about the benefits of exercise, the more time they’re likely to… Read More
6 years ago
Eat, pray, exercise: Thailand’s monks battle weight problems
BANGKOK: Every morning Buddhist monk Pipit Sarakitwinon takes walks around his temple and does hundreds… Read More
6 years ago
Recharge your brain at work with this short exercise
A good way to recharge your brain at work might be with a short bout… Read More
6 years ago
1.4 billion risk disease from lack of exercise: WHO
More than 1.4 billion adults are putting themselves at heightened risk of deadly diseases by… Read More
6 years ago
Antioxidants don’t relieve muscle soreness after exercise
LONDON: Consuming lots of antioxidants through foods or supplements may not reduce muscle soreness after exercise,… Read More
6 years ago
Exercise linked to better mental health – but too much may do harm: study
LONDON: The study included all types of physical activity, ranging from childcare, housework, lawn-mowing and… Read More
6 years ago
Exercise does not delay decline in people with dementia: study
PARIS: While physical exercise may stave off dementia, it does not delay mental decline in… Read More
6 years ago
Exercise, not vitamins, urged to prevent falls in seniors
TAMPA: Falling is the leading cause of injury-related death among people over age 65, and… Read More
7 years ago
Almost any amount of exercise may help older men win longevity race
LONDON: Older men may face a premature death if they spend most of the day… Read More
7 years ago