Insomnia

Ways To Overcome Insomnia

One of the annoyingly painful things human beings suffer is insomnia. There is nothing worse… Read More

Insomnia symptoms tied to increased risk of heart attack and stroke

Insomniacs are 18% more likely to have events like a heart attack or stroke: study Read More

Study finds insomnia to be common among cancer patients

The study wasn’t a controlled experiment designed to prove whether or how cancer might cause… Read More

E-therapy may help ease insomnia

People with insomnia who receive a digitized version of cognitive behavioral therapy (CBT) as part… Read More

Talk therapy may help soldiers combat insomnia: study

NEW YORK: Talk therapy for insomnia is effective at reducing insomnia, as well as mental… Read More

Informal caregiving linked to sleep problems: study

LONDON: For people who are in the workforce already, the added burden of unpaid caregiving… Read More

Are pets in the bedroom a problem for sleep?

There are many potential health benefits to pet ownership, but a good night’s sleep may… Read More

Sleep-deprived kids are more tempted by food

Children who don’t get enough sleep might be more tempted by food, a new study… Read More

Ten Tips to beat Sleeplessness

Insomnia or sleeplessness can change a sane person’s life into hell, while lack of quality… Read More