jogging

No evidence stretching prevents running injuries

It’s a common and persistent myth that static stretching improves running performance and decreases the… Read More

Well-timed exercise might improve learning

Aerobic exercise four hours after a memorization task, but not exercise right afterwards, was linked… Read More

Ex-Miss Austria Ena Kadic dies after mountain fall

VIENNA: Former Miss Austria Ena Kadic died on Tuesday from injuries sustained during a mountain… Read More

5 benefits of treadmill exercise

Treadmills are a great source for exercise and shaping up. The most sought after machinery… Read More

Take a walk, for your own benefit!

You might loathe walking for the toll this exercise may take on your body yet… Read More