Mindfulness profits as meditation apps mature
'Relax your muscles, breathe' Read More
6 years ago
Meditation
Meditation helps conflict veterans with PTSD: study
They found that 60 percent of veterans who did 20 minutes of quiet meditation every… Read More
6 years ago
Mindfulness meditation may work differently for men and women
LONDON: In a college course that included meditation training, women were more likely than men… Read More
8 years ago
Yoga may help relieve asthma symptoms: study
Yoga seems to provide small improvements in symptoms and quality of life in people with… Read More
9 years ago
4 proven ways that make you feel happier
At times we are so busy in our daily tiring routine that we don’t get… Read More
10 years ago