Mental Health and Well-being of Teachers
Today, mental health remains one of the key problems irrespective of age, gender, or occupation.… Read More
Mental health is just as important as physical health, It moves up and down according to our genetic make-up and upbringing, our life circumstances and the stresses we are under. Mental disorder include depression and anxiety on the other hand positive it includes thriving, content and fulfilled.
A perfect mental health helps people to reach their full potential and live satisfying lives. According to world health organization (WHO) mental health is a state of well being in which every individual relies his/her potential compare with the normal stresses of life. Convert productively and fruitfully and is able to make contribution to his/her community.
Being mental healthy means being resilient and able to cope with difficult time, feeling in control, being confident, feeling good about yourself, managing and expressing your emotions, building and maintaining good relationships.
We all experience periods when we feel stressed, anxious, worried, sad, afraid and angry these are all normal emotions however when these emotions become savor enough that they interfere person’s ability to function daily and these feeling become persistence over time then it can develop into mental health problem.
Today, mental health remains one of the key problems irrespective of age, gender, or occupation.… Read More
Actor Saheefa Jabbar Khattak came forward with her constant struggles with mental health and an… Read More
Showbiz starlet Sidra Niazi confessed to seeking therapy as she spoke about the importance of… Read More
A 'mentally disturbed' woman in India allegedly beat two of her minor nephews to death… Read More
Saheefa Jabbar Khattak gave a befitting reply to a troll passing snide remarks on her… Read More
Dozens of U.S. states are suing Meta Platforms and its Instagram unit, accusing them of… Read More
Early childhood and infant mental health encompasses the capacity of infants and young children to… Read More
Worrying is a part of human nature and it cannot be separated from human existence.… Read More
Nawazuddin Siddiqui is awaiting the release of his romantic-comedy 'Jogira Sara Ra Ra'. Read More
Deepika Padukone said she was unaware of depression being a mental illness. Read More
ISLAMABAD: Prime Minister Shehbaz Sharif on Friday launched a mobile application and helpline to address… Read More
Actor Yashma Gill opened up about the difficult phase of her life when she struggled… Read More
Nearly three in five high school girls reported feeling sad or hopeless in 2021, representing… Read More
Pakistan actress Kubra Khan, in a recent interview, shared her thoughts about the pros and… Read More
“Even after three years, the villagers remain heartbroken,” said Hajida Parveen, referring to a flood… Read More
She asked her fans to take good care of their mental well-being Read More
LOS ANGELES (Reuters) - The father of Britney Spears on Friday rejected efforts to remove… Read More
Purpose of the bill is to regularize mental health experts to acknowledge and streamline the… Read More
Compared to patients recovering from other medical conditions, COVID-19 survivors are at greater risk of… Read More
The pop diva assured fans that she is the happiest she has ever been Read More