Sleep

Sleep Hazards

Hazards of Oversleeping

There is hardly any doubt that sleep is lovely and necessary but plenty of hazards… Read More

Insomnia Sleep

Ways To Overcome Insomnia

One of the annoyingly painful things human beings suffer is insomnia. There is nothing worse… Read More

sleep snooze brain

If you do not snooze you lose

Researchers said they conducted a statistical analysis on data from more than 60 sleep studies Read More

robber burglary sleep air conditioner police

Burglar caught red-handed while taking nap during robbery

He told us that he was tired and since the air conditioner was also on,… Read More

baby formula

Sleep difficulties are perfectly normal for babies, study confirms

New parents who struggle to get babies to sleep through the night may not be… Read More

Sleep problems in older adults linked to cognitive decline and dementia

People who have trouble falling asleep may be at increased risk of developing cognitive problems… Read More

Varied bedtimes tied to obesity, diabetes, high blood pressure

People who don’t consistently get the same amount of sleep or go to bed at… Read More

Sleep myths may hinder good sleep and health

Widespread beliefs about sleeping include advice on how much sleep is enough, what quality sleep… Read More

How sleep helps the body fight germs

It looks like your mother was right: when you’ve got a cold, sleep may be… Read More

Toddlers may sleep better in cribs until age 3

PENNSYLVANIA: Parents who wait to start the crib-to-bed transition until toddlers are 3 years old… Read More

Workplace noise in daytime linked to sleep problems at night

TAIPEI: Being exposed to a noisy workplace all day may cause stress that carries over… Read More

Night owls risk dying younger, should sleep in: study

People who stay up late and have to drag themselves out of bed are likelier… Read More

Just one hour of social media a day can ruin your sleep: study

Social media is presumably the future of the digital world, but it can also jeopardize… Read More

WATCH: An alarm clock which also helps you sleep

According to a recent study, sleeping with smartphone affects your sleeping quality as light emitting… Read More

Changing childcare settings can affect sleep

NEW YORK:  Inconsistent childcare arrangements can affect toddlers’ sleep at night, a new study suggests.… Read More

Sleep may even help memory in very young babies

NEW YORK: Three-month-old infants have better recall when they get a brief nap after learning… Read More

Toddlers playing with touchscreens sleep less: study

PARIS: The more toddlers play with touchscreen devices the less they sleep, according to a… Read More

What is the meaning of these common recurring dreams?

We all have to sleep whether we want to or not as staying up past… Read More

Babies should sleep in parents’ room first year: US doctors

MIAMI: To reduce the risk of sudden death, babies should sleep in the same room… Read More

Chronic sleep problems inked to disability later in life

In adults of all ages, chronic sleep problems were linked with a greater risk of… Read More