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Top 7 easy and effective Keto diet recipes!

A keto or ketogenic diet is a very low-carb diet, which turns the body into a fat-burning machine. It has many proven benefits for weight loss, health and performance, as millions of people, have experienced already. The most important…

Do you know how to eat a pizza properly?

It’s nothing to shock about, if you’ve never been told how to eat pizza. Well it’s understood given hectic busy life and household chores that can’t let you keep everything on checklist. And when it comes to having pizza, you can’t…

War and Ebola: A double nightmare in eastern DR Congo

First came the war, which developed into a brutal, bloody tussle between militias who abused civilians or killed them. Now Ebola, a name almost as dreaded as death itself, has come. In the Beni region, in the Democratic Republic of…

A pizza that can fight cancer

A lot of people love pizza, a guilty pleasure that is usually full of fat, refined carbohydrates, and sodium. However, at Don Peppe pizzeria, some lucky diners had the chance to try a unique “life-prolonging” pizza. The Pizza Pascalina…

Can drinking milk help you lose weight?

How often have you been told that cutting down dairy will help you lose weight? But health experts have a different take on this. According to the National Diabetes and Digestive and Kidney Diseases, it's a common myth that consumption…