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Tuesday, February 18, 2025
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Research shows fruits, vegetables boost memory

A research of McMaster University in Canada has found that consumption of fresh fruits and vegetables boosts our memory and make our brain more...

Raisin’ cash: Japan grapes fetch $10,900 at auction

TOKYO: A bunch of grapes in Japan sold for $10,900, a record price for the variety in the fruit-obsessed nation where the produce can be a huge status symbol.

Bilawal criticises tabloid claiming mangoes gift to Queen Elizabeth were ‘Indian fruits’

KARACHI: Pakistan People's Party (PPP) Chairman Bilawal Bhutto Zardari has criticized a British tabloid for claiming that a gift he sent to sent to Queen Elizabeth were Indian fruits.

Fiber in fruits and breads tied to healthy aging

Eating lots of fiber-rich fruits and breads may be one way to live longer without developing chronic diseases, an Australian study suggests.

Whole grain consumption could lead to longer life: study

WASHINGTON: A diet that includes three daily servings of whole grains appears to help people live longer, including by reducing the rates of death from heart disease and cancer, according to findings released Monday.

Shortage of fruits, dates looms ahead of Ramazan

LAHORE: Punjab is likely to experience severe shortage of fruits and dates during the holy month of Ramazan.

6 tips to boost brain health

We often forget the names of our neighbors, we at times forget where we placed the keys or we often find difficulty in paying close attention to different things. These are all symptoms of brain impairments. Everyone wants its body command center to perform healthily and actively and for that you would have to bring few changes to your daily routine. Here are six simple ways that can boost your brain health.

8 foods that make you fat

It is not only the junk food that you need to cut from your diet plan when you want to lose weight, there are some very healthy foods that are also responsible for giving you fat and calories. So, if you feel you are getting too bulky you also need to cut the dose of following food items.

5 tips to live longer life

There is no doubt that you cannot change the death and what is written in destiny but you can at least take care of your health and ensure better life. By making few changes in your lifestyle you can actually live longer. Here are few tips to live a longer life.

5 weight loss tips for working people

People who work for 10 hours a day have such a tough schedule that they can’t carve the time out to pursue their diet plan. Don’t worry if you don't have a perfect diet plan and try these tips that can help you lose weight even with a busy schedule.

Dry fruits price skyrocketing

Islamabad: Prices of dry fruits including almond, Pine-nut and pistachio skyrocketing as these things are the peak selling items in winter. According to consumers, people...
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