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All Stories: keto diet

Keto Diet Breakthrough: Researchers Discover Potential Cure for Autoimmune Disorders

A groundbreaking study conducted by researchers at the University of California has revealed that a ketogenic diet (keto diet) may hold the key to...

The Keto Diet: Burning Fat for Fuel and Beyond

The ketogenic diet, often shortened to "keto," has taken the wellness world by storm. But with all the hype, it's important to understand what...

Keto diet may not work for women

Scientists from University of California Riverside are studying how the popular keto and intermittent fasting diets work on a molecular level, and whether both...

11 Keto diet friendly fruits to get you going

It is always a heckle for people trying to follow a keto diet to find appropriate produce that will help them enhance the effects...

Top 7 easy and effective Keto diet recipes!

A keto or ketogenic diet is a very low-carb diet, which turns the body into a fat-burning machine. It has many proven benefits for...
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